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When The War Is Over …

I hate war. I even hate the word, because war causes the greatest suffering. Even so, I used to love watching M*A*S*H, because the war was a metaphor for how to deal with life’s inevitable challenges and the fickle fate we’re all subject to. In one episode Hawkeye got angry with Radar for his naively…
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If You Love Me Let Me Go

It is 4am in the morning. I am wide awake - mainly because I have a heavy heart and I'm feeling sad and conflicted. I wrote this for someone very precious who I felt needed permission to let me go, so they could to grow. I wanted these words to express to her that I…
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Perfect Job, Perfect Man, Perfect Babies … Perfect Life!

My teenage cousin Jenny could hardly contain her excitement as she shouted down the phone, “I got the job!” I was happy too, ‘cos when she’s happy I'm happy – well that's what love is isn't it? Her excitement reminded me of when I did a week’s silent retreat. We didn’t talk to anyone for…
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Beautiful Kate, Feeling Torn After A Relationship Breakdown …

Kate walked in with a heavy heart, she had been coming to see me for a while and hadn't made the breakthrough she was hoping for. We talked more about her heavy heart, and she identified her feeling as “torn.” Torn between her past – the old Kate - she wasn’t ready to let go…
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